Wellness Menu

Our Wellness Menu combines lean animal proteins with powerful plant nutrients & superfoods - in balanced portion sizes that are great for everyone. Every meal is always made gluten-free & dairy-free.

Meals delivered Sunday (May 12th) between 9:30a - 9:30p
mon, tues & wed

Monday - May 13
BREAKFAST
Basil Tomatoes Scramble*
with Breakfast Potatoes, Roasted Vegetables & Fresh Smoothie Shot**
LUNCH
Dal Soup & Curried Chicken Salad
with Matchstick Carrots, Pickled Red Onion, Sliced Radish, Toasted Cashews, Baby Spinach & Tahini Tadka Dressing
DINNER
Venezuelan Style Slow Cooked Beef
with Baked Black Beans, Shredded Cabbage, Chayote Squash, Plantains & Cilantro Coconut Rice with Cilantro Aioli
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Tuesday - May 14
BREAKFAST
Baked Granola Pecan & Seed Squares
with Hard Boiled Egg*, Seasonal Vegetables, Kiwi & Fresh Fruit Cup
LUNCH
Pork Tenderloin Salad with Citrus Tarragon Vinaigrette
with Red Peppers, Broccoli Slaw, Golden Raisins, Toasted Almonds & Mixed Greens
DINNER
Nasi Goreng: Indonesian Inspired Sweet Rice with Chicken Thigh
with Bok Choy, Green Beans, Green Onions & Cucumber Topped with a Fried Egg* & Sesame Soy Glaze
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Wednesday - May 15
BREAKFAST
Johnny Cakes & Cowboy Caviar
with Fried Egg*, Avocado Jalapeno Aioli & Fresh Fruit Cup
LUNCH
Rosemary Turkey & Toasted Quinoa Bowl
with Sliced Mushrooms, Toasted Pumpkin Seeds, Roasted Sweet Potatoes, Pickled Onion, Spinach & Creamy Rosemary Vinaigrette
DINNER
Penne Pasta with Italian Sausage
with Pepita Arugula Fennel Pistou, Sautéed Fennel, Peas & Zucchini

Meals delivered Wed (May 15th) between 10:30a - 9:30p

Thursday - May 16
BREAKFAST
Citrus, Dried Cherry & Blueberry Breakfast Bread
with Berry Compote, Fresh Strawberry, Hard Boiled Egg* & Fresh Fruit
LUNCH
Cauliflower Bisque & Flank Steak Harvest Green Salad
with Kale, Pepitas, Roasted Butternut Squash, Broccoli Slaw, Sliced Green Apple & Pumpkin Poppy Seed Dressing
DINNER
Kerala Style Nadan Chicken Curry
with Basmati Rice, Carrots & Cauliflower
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Friday - May 17
BREAKFAST
Seasonal Vegetables Sweet Potato Hash
with Scrambled Eggs*, Breakfast Ham & Fresh Juice Shot**
LUNCH
Chicken Waldorf Salad
Shredded Chicken Salad with Green Apple, Grapes, Walnut, Celery, Kale, Arcadian Greens & White Wine Lemon Vinaigrette
DINNER
Slow Braised Pork with Chipotle Mango Salsa
with Roasted Sweet Potatoes, Brussel Sprouts & Broccoli

NOTICE & ALLERGENS

NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions. 
ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.

Try Our Wellness Plan