Ingredients + Nutrition

Wholesome + healthy meals, thoughtfully crafted.

Our Meal Philosophy

Breakfast

Start your day with something new everyday. Our breakfast options range from 300-400 calories.

Lunch

Every salad is packed with leafy greens and 4oz of protein. Ranging between 550-750 calories, our salads will keep you fueled throughout your day. Dressing always comes on the side so you can swap it out or use what you'd like.

Dinner

Dinners are between 550-700 calories with 4.5 -5oz of protein, 6-8 oz of vegetables and 4-5oz of a gluten-free starch. 

Plant-Based Options

All of our meals can be made vegan! Plant-based Lunches + Dinners are 100% vegan. If you'd like Breakfasts to be vegan as well, please specify in check-out.

Add-On Snacks

Life isn't just breakfast, lunch + dinner. We offer snacks to include in your weekly subscriptions to keep to fueled and feeling your best all day! We offer Fresh Pressed Juice, Seasonal Snack Boxes and Nourishing Sweet Treats that change seasonally!

Balanced Meals

Gluten-free, Dairy-free and Low Sodium.

This Week's INGREDIENTS LISTS

Allergen Accomodations

Nuts

Soy

Sesame

Coconut

Corn

Eggs

Beef

Lamb

Pork

Shrimp/Shellfish

Fish

Vegan