April 7th- 11th
March 31st-April 4th
UNDERSTANDING OUR MENU
Monday, April 7th
BREAKFAST
Biscuits & Gravy
with Scrambled Eggs*, Roasted Veggies, Pickled Onions + Fresh Fruit
LUNCH
Corn Chowder & Side Salad
with Toasted Almonds, Roasted Delicata Squash, Grape Tomatoes, Broccoli Slaw, Kale, Mixed Greens + Balsamic Fig Dressing
DINNER
Green Chili Taco Bowl
with Purple Cabbage + Kale Slaw, Scallion Quinoa, Salsa + Pickled Onions
Tuesday, April 8th
BREAKFAST
Seasonal Vegetables Hash
with Scrambled Eggs*, Sweet Potato + Mango
LUNCH
Wild Rice Bowl with Maple Apple Dressing
with Watermelon Radish, Golden Raisins, Apples, Pepitas, Arugula, Spinach + Maple Apple Dressing
DINNER
Southern Style Mac N' Cheeze
with Collard Greens
Wednesday, April 9th
BREAKFAST
Raspberry Lemon Bread Breakfast
with Mixed Berry Compound 'Butter', Hard Boiled Egg*, Kiwi + Fresh Fruit
LUNCH
Garden Bowl with Pickled Pepper Dressing
with Heirloom Tomatoes, Snap Peas, Roasted Corn, Pepitas, Kale, Pea Vine, Spinach + Pickled Pepper Dressing
DINNER
Venezuelan Style Dinner
with Squash, Carrots, Plantains + Cilantro Coconut Rice with Cilantro Aioli
Thursday, April 10th
BREAKFAST
Artichoke, Spinach + Red Pepper Scramble
with Roasted Sweet Potatoes, Butter Beans + Golden Milk
LUNCH
Miso Soup + Rice Noodle Bowl
with Purple Cabbage, Pickled Carrots, Slivered Almonds, Sesame Seeds, Arugula, Mixed Greens + Sweet Miso Dressing
DINNER
Cajun Gumbo
with Seasoned Rice + Green Beans
Friday, April 11th
BREAKFAST
Granola Bowl with Mixed Berry 'Yogurt'
with Granola, Fresh Strawberries, Coconut, Nuts, Dried Fruit + Blood Orange Slices
LUNCH
Seasonal Salad Bowl with Mint Pineapple Dressing
with Beet Pickled Radish, Grape Tomatoes, Hazelnuts, Broccoli Slaw, Radicchio, Spinach + Pineapple Mint Dressing
DINNER
Indian Style Curry
with Red Pepper, Peas, Snap Peas, Cauliflower + Mint Sun Dried Tomato Basmati Rice
Monday, March 31st
BREAKFAST
Seasonal Veggie Hash
with Eggs*, Roasted Sweet Potatoes + Fresh Fruit
LUNCH
Red Curry Soup + Side Salad
with Tomatoes, Cucumber, Granulated Peanuts, Pickled Vegetables, Mixed Greens + Cambodian Style Citrus Dressing
DINNER
Green Curry
with Brown Rice, Carrots, Zucchini, Bok Choy + Green Curry Sauce
Tuesday, April 1st
BREAKFAST
Veggie Loaded Fried Rice
with Scrambled Eggs*, Kiwi + Fresh Fruit
LUNCH
Kale Caesar Salad
with Grape Tomatoes, Pepitas, Cashew 'Cheeze,' Lemon Wedge + Caesar Dressing
DINNER
Chimichurri Bowl
with Fresh Chimichurri, Hatch Chili Polenta + Roasted Vegetable Medley
Wednesday, April 2nd
BREAKFAST
Apple Caradamom Breakfast Bread
with Spiced Yogurt, Seasonal Veggies + Melon
LUNCH
Spring Garden Salad
with Quinoa, Roasted Sweet Potato, Clover Sprouts, Apples, Sunflower Seeds, Spinach, Baby Kale + Caraway Sauerkraut Dressing
DINNER
Hawaiian Style Kalua Bowl
with Rice, Stir Fry Vegetables + Pineapple
Thursday, April 3rd
BREAKFAST
Texas Pinto Bean Salad Bowl
with Scrambled Eggs*, Black Beans, Red Breakfast Potatoes, Tortilla Strips + Orange Slices
LUNCH
Citrus & Savory Squash Salad
with Matchstick Radish, Dried Cranberries, Roasted Butternut Squash, Sunflower Seeds, Spinach, Shaved Brussels Sprouts + Charred Lemon Leek Dressing
DINNER
Southwest Chili Bowl
with Black Eye Pea Cake, Cauliflower, Okra + Zucchini
Friday, April 4th
BREAKFAST
Pumpkin Spice Pancakes
with Cinnamon Butter, Hard-Boiled Egg* + Persimmon
LUNCH
Peanut Sesame Noodle Bowl
with Green Onions, Peanuts, Bean Sprouts, Carrots, Mixed Greens + Peanut Sesame Dressing
DINNER
French Nourish Bowl
with Roasted Asparagus, Zucchini, Thyme Potatoes, Peas + White Wine Mustard Cream Sauce
Wellness Menu
Our Wellness Menu combines lean animal proteins with powerful plant nutrients & superfoods - in balanced portion sizes that are great for everyone.
Plant-Based Menu
Our Plant-Based Menu combines vegetarian-friendly proteins with powerful superfood plants.
Please note that some of these meals may contain eggs. If you would like a fully vegan meal plan, please select that dietary preference when placing your order.
Every meal is always made gluten-free & dairy-free.
OUR MOST POPULAR PLANS
NOTICE & ALLERGENS
NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions.
ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.