with Roasted Red Pepper, Breakfast Potatoes, Seasonal Vegetables + Fresh Fruit
March 17th-21st
March 10th-14th
UNDERSTANDING OUR MENU
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Monday, March 17th
BREAKFAST
Mushroom Scrambled Eggs
LUNCH
Tomato Basil Bisque & Balsamic Side Salad
with Walnuts, Cherry Tomatoes, Manzanilla Olives, Mixed Greens, Romaine + Balsamic Dressing
DINNER
Cashew Biriyani
with Curried Basmati Rice, Brussels Sprouts + Zucchini
Tuesday, March 18th
BREAKFAST
Farmer's Market Frittata
with Sweet Potatoes, Mixed Vegetables, Dried Figs + Fresh Fruit
LUNCH
Red Wine Agave Quinoa Bowl
with Cherry Tomatoes, Carrots, Artichoke Hearts, Almonds, Hemp Seeds, Spinach, Quinoa + Red Wine Agave Vinaigrette
DINNER
Chili Colorado
with 'Dirty Rice', Onions, Chayote, Yellow Squash and Cabbage
Wednesday, March 19th
BREAKFAST
Apple Cinnamon Coffee Cake
with Grape Tomatoes + Blanched Broccoli
LUNCH
Zesty Ranch Salad Bowl
with Tortilla Strips, Peas, Carrots, Sunflower Seeds, Mixed Greens, Spinach + Vegan Ranch Dressing
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Thursday, March 20th
BREAKFAST
Broccoli & Red Pepper Scramble
with Brown Rice, Black Beans + Fresh Fruit
LUNCH
Borscht & Eastern European Salad
with Pickled Onions, Cucumbers, Blanched Potatoes, Broccoli Slaw, Mixed Greens + Caraway Vinaigrette
DINNER
Chile Verde
with Potatoes, Green Peppers, Red Onions, Carrots + Smokey Guajillo Crema
Friday, March 21st
BREAKFAST
Coconut-Cocoa Overnight Oats
with Dried Apple, Craisins, Nuts, Star Fruit + Sliced Pineapple
LUNCH
Harvest Bowl
with Roasted Brussel Sprouts, Craisins, Almonds, Broccoli Slaw, Spinach, Arcadian Greens + Rosemary Pumpkin Vinaigrette
DINNER
Peruvian Style Dinner
with Zesty Quinoa, Roasted Corn, Zucchini + Cilantro Sauce
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Monday, March 10th
BREAKFAST
Strawberry Banana Pancakes
with Peanut Butter, Vegetable Scrambled Eggs* + Fresh Fruit
LUNCH
Potato Corn Chowder + Winter Salad
with Roasted Butternut Squash, Apple Slices, Broccoli Slaw, Pecans, Mixed Greens, Raddichio + Cranberry Poppyseed Dressing
DINNER
Mushroom Sage Risotto
with Rosemary White Wine Bloomed Fruit, Butternut Squash, Brussels Sprouts + Mushroom Sage Risotto
Tuesday, March 11th
BREAKFAST
Southwestern Breakfast Bowl
with Eggs*, Black Beans, Peppers, Brown Rice, Tortilla Strips, Cilantro + Fresh Fruit
LUNCH
Garden Bowl + poppy Seed Dressing
with Dried Cranberries, Pepitas, Matchstick Carrots, Apples, Arugula, Spinach + Poppy Seed Dressing
DINNER
Italian Penne Bowl
Peas, Zucchini, Grape Tomatoes, Onions, Peppers + Penne Pasta
Wednesday, March 12th
BREAKFAST
Egg Bites + Vegetable Hash
with Egg Bites*, Roasted Sweet Potatoes + Fresh Fruit
LUNCH
Korean Style Noodle Bowl
with Kimchi, Nori, Sesame Seeds, Carrots, Mixed Greens, Rice Noodles + Seoul Dressing
DINNER
Coconut Green Chili Bowl
with Sauteed Cauliflower, Green Cabbage, Okra, Paprika Roasted Sweet Potatoes + Coconut Green Chili Sauce
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Thursday, March 13th
BREAKFAST
Savory Cornmeal Muffins
with Sweet Herbed 'Butter', Scrambled Eggs*, Roasted Vegetables + Fresh Fruit
LUNCH
Tom yum Soup + Side Salad
with Cucumbers, Purple Cabbage, Matchstick Carrots, Ground Peanuts, Spinach, Kale + Sweet Thai Chili Vinaigrette
DINNER
Cajun Style Bowl
with Polenta, Roasted Corn, Yellow Squash, Apples + Creamy Tomato Cajun Style Sauce
Friday, March 14th
BREAKFAST
Loaded Nut + Seed Muesli
with Vegan Yogurt + Fresh Fruit
LUNCH
Green Goddess Salad
with Pickled Onions, Grape Tomatoes, Sunflower Seeds, Hemp Seeds, Broccoli Slaw, Spring Mix, Kale, Wild Rice + Green Goddess Vinaigrette
DINNER
Japanese Style Crispy Tonkatsu
with Shredded Cabbage, Baby Bok Choy, White Rice, Green Onion + Garlic Plum Sauce
UNDERSTANDING OUR MENU
Wellness Menu
Our Wellness Menu combines lean animal proteins with powerful plant nutrients & superfoods - in balanced portion sizes that are great for everyone.
Plant-Based Menu
Our Plant-Based Menu combines vegetarian-friendly proteins with powerful superfood plants.
Please note that some of these meals may contain eggs. If you would like a fully vegan meal plan, please select that dietary preference when placing your order.
Every meal is always made gluten-free & dairy-free.
OUR MOST POPULAR PLANS
NOTICE & ALLERGENS
NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions.
ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.